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Blissful Hip Openers

Blissful Hip Openers
Blissful Hip Openers Blissful Hip Openers
Blissful Hip Openers

Create space for stability, bliss, growth & change in today's all-levels Ashtanga class. Adi addresses the 1st and 2nd chakras (Muladhara & Svadhisthana) in a playful hip opening practice.

Channel: Howto & Style
Uploaded: November 30, 1999 at 12:00 am
Author: yogatoday

Length: 51:41
Rating: 3.89
Views: 109032

Tags: Arizona  Ashtanga  body  Chakra  Fitness  Health  hips  Mind  power  Sedona  soul  Today  Yoga  yogatoday  

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Video Comments

JuggieC (November 30, 1999 at 12:00 am)
It's been 2 months since you wrote your comment....I really hope you stayed with this, and that you have moved on and have bettered yourself. Love and light.
TobiramaSenju (November 30, 1999 at 12:00 am)
Anyone who can open the ist chakra can become retain the breath for over 90 minutes
Sinki27 (November 30, 1999 at 12:00 am)
Fantastic. Listen and learn. I am just a weed smoking monster living in a my bedroom. This shit is saving my life. Do one of these classes everyday. My aches and pains are gone. Blissful hip openers rock.
whiteowlonfire (November 30, 1999 at 12:00 am)
My heart belongs in Sedona. and by that i mean I love someone there. and by that I mean she said goodbye and I don't see her anymore.
luvy1970 (November 30, 1999 at 12:00 am)
very good class, good balance of sun saluts, balancing poses & sitting ones. Good energy of the teacher
sankeyee (November 30, 1999 at 12:00 am)
This is filmed in Sedona Arizona!!! Just lived there for a while
blackouttsi (November 30, 1999 at 12:00 am)
she said yogi
MrHairyNutz (November 30, 1999 at 12:00 am)
Nice scene & good lessons P.S. How did you get over the 10 minute ban in this new video?
Colortinis (November 30, 1999 at 12:00 am)
Take a class and find out :-)
loik345 (November 30, 1999 at 12:00 am)
They make their own style yoga. need to learn.